welistentoday.com - Hypnotherapy Services in Perth Scotland
welistentoday.com - Hypnotherapy Services is an independent hypnosis and hypnotherapy provider in Perth, Perthshire, Scotland. Is anxiety affecting you and your loved ones? Break the circle with hypnotherapy and pioneering techniques used by Rafal Ciupa. Home visits are available in Perth, Luncarty and beyond!
HYPNOSIS PERTH SCOTLAND
Why hypnosis?
Hypnotherapy in Perth Scotland
I created this project to enable you to use hypnosis as a primary tool in making desired life changes. Whether at home (home visits are available in Perth, Perthshire, Scotland), in my practice or online I will help you achieve your goals. Used techniques range from traditional Direct Suggestion, Regression, CBT (Hypnotic), NLP, Self-Hypnosis, and Simulations (Hypnotic).
In case of any questions fill in the ‘Initial Contact Form’ or call me for free consultation.
I look forward to hearing from you soon,
Rafal Ciupa BA(Hons), DIP.AH, GQHP, GHR(Reg.)
HOW HYPNOSIS WORKS?
The power of hypnosis
Hypnosis enables you to focus on the arising problem and to solve it by yourself with the help and guidance of a hypnotherapist. The hypnotherapist will direct you through the process and give you the necessary tools to deal with the problem in the future without resolving to medication.
While under hypnosis, you will be in a deep state of relaxation during which, positive suggestions are given to your subconscious mind. In this deep state of relaxation, your mind won’t disregard nor discriminate against the information given.
During the session, you will feel peaceful as your conscious mind will be put at rest; it is important as your conscious mind is responsible for your critical thinking, and often it prevents you from making the changes that you wish to make. Your subconscious mind operates on beliefs and emotions. It controls your habits and other things that you automatically do. It is worth to note that your subconscious mind does remember everything that you have ever experienced. It is where hypnosis comes to play. Hypnotherapist communicates with your subconscious mind allowing it to learn and replace old negative habits, overcome negative emotions to simply make a change. In the state of hypnosis, your mind is very receptive to new ideas and by use of our techniques, we will encourage and implement more sensible and balanced behaviours to reframe your thinking and behavioural patterns.
WHAT I CAN HELP YOU WITH
Hypnotherapy for:
- Insomnia
- Vaping/Smoking Cessation
- Weight Loss (inc. Virtual Gastric Band)
- (Mild to Moderate) Anxiety
- (Mild to Moderate) OCD
- (Mild) PTSD
- Panic Attacks
- (Mild to Moderate) Addictions
- Exam Performance Improvement (Driving Test etc.)
- Self Esteem and Motivation Improvement
- Overcoming Phobias (Dental, Flying, Swimming etc.)
Anxiety and Associated Conditions
Anxiety is the new silent killer of our generation. Needless to say, hypnosis can completely eradicate anxiety. My treatment will help you to feel like yourself again. I can promise you that you won’t be controlled by the anxiety anymore nor you will have to carry its burden with you. If you are suffering from anxiety or one of the associated conditions than please contact me today.
“I suffered from anxiety since I can remember. Over time anxiety started to control every aspect of my life. Because of a breakup with my partner my big black dog grew bigger and stronger. I was not able to sleep, eat or think rationally. I was in pieces. I was recommended hypnotherapy by a friend of mine who suffered from OCD in the past and hypnosis worked for her. After doing some research I decided to try it out. I won’t deny that sessions were hard, and it took a lot of work from Raf to help me but now the anxiety is gone and I am in control of my life again. Massive thank you!”
Insomnia
Is your mind constantly occupied by negative thoughts while in bed? Are you not able to get to sleep? Are you waking up in the middle of the night with no reason whatsoever? Do you suffer from sleepwalking, night terrors or nightmares? Well, look no further. Hypnosis and my unique approach to Insomnia can help you to sleep again.
“I was waking up in the middle of the night without any particular reason. Needless to say, I was tired, crabby and my boyfriend had enough of me. After very few sessions with welistentoday.com I am sleeping like a baby. Thank you!”
Vaping/Smoking Cessation
Have you tried everything to quit smoking by now? Patches, gums, nasal sprays? Nothing worked? Also, spending £60 a week for cigarettes is a bit much for you by now? The good news is that I can help. The bad news is that you must be ready to quit smoking. So no more excuses or half measures. Use hypnosis to quit smoking within days! Typical smoking cessation consists of 2 sessions for a moderate smoker. Oh, you can stop vaping as well as the procedure is exactly the same.
“I smoked 25 plus cigarettes every day for the last 30 years. After 3 sessions with welistentoday.com, I stopped smoking completely. Cravings and the urge are gone. It is like smoking never existed before. Absolutely brilliant.”
Weight Loss (inc. Virtual Gastric Band)
How does it work? I will trick your subconscious mind into believing that there is a physical gastric band “fitted” around the upper part of your stomach. Consequently, Virtual Gastric Band is as effective as the physical one. The only difference is that Virtual Gastric Band is 100% safer, cheaper and more effective than a physical one and you can adjust it anytime with the help of a hypnotherapist. So if you want to lose weight, stop overeating, “eating yourself to sleep” or want to end the habit of eating junk food before going to bed than allow me to help you. Typical Virtual Gastric Band treatment consists of 2-3 sessions plus one follow up to make necessary adjustments. However, if you wish not to use Virtual Gastric Band than I can work on your diet and daily calories intake.
“Half of stone in 2 weeks! I am simply amazed by the change in my eating pattern. The best part of it is that I don’t even think about food anymore. Thank you!!!”
FREQUENTLY ASKED QUESTIONS
Essential information about hypnosis and hypnotherapy
In case of any further questions contact me today!
Can anyone be hypnotised?
Often yes.
Can I be made to do things against my will?
No. During hypnosis, your mind is focused and fully aware.
Is there any physical contact involved during the session?
Definitely not!
How much does it cost?
My standard rate is £60 for the session (Home Visit, Practice, Online).
Will I remain aware of my surrounding during hypnosis?
Hypnosis is a state of a “daydreaming” if you like. You will be fully aware of your surroundings and in full control.
What about the dangers of hypnosis?
There are not direct dangers associated with hypnosis. However, if you do suffer from epilepsy or had a psychotic incident in the past then you must consult hypnotherapy with your GP first.
What if I won’t wake up from hypnosis?
You will. During hypnosis, you are deeply relaxed but not sleeping. Even if you are “stuck in hypnosis” you will simply go to sleep and be gently waken up.
Where do you operate and what is the area that you cover?
Home visits (Outreach) are available in Perth Scotland (Outreach - Perth, Luncarty, Stanley, Almondbank, Scone, Bankfoot).
What about secrets?
During initial assessment I will ask you about any background information that are directly related to the presenting issue. Other than that, I won’t ask you about any personal matters that are not related to the problem. Please mind that every session is confidential, and all information given will remain confidential.
Are you providing home visits?
Yes, I do! I prefer home visits more than anything else, as I understand the importance of being able to relax in your own home. For most people home is a safe place, a place where you are relaxing the most. That is why, for your own convenience, I will visit you in your home at no extra cost!
What is your cancellation policy?
I understand that at some point you may change or cancel your appointment. If that is the case then please give me 48-hour notice and I will do my best to accommodate any changes. If you do, however, don’t turn up for your appointment without any notice given than unfortunately, I will have to charge you with a cost of the session (£60). This policy allows me to utilise unused appointments to better serve the needs of all clients.
For your peace of mind
I am fully registered with General Hypnotherapy Register (GHR) and Accredited by General Hypnotherapy Standards Council (GHSC). I am a member of Protecting Vulnerable Groups Scheme (PVG Scheme Scotland – Adults) for your safety and confidentiality. I am providing home visits in Perth Scotland area. I don't store your credit card details and your case file will be permanently deleted upon your direct request.
CONTACT ME TODAY
Book your session today!
HYPNOTHERAPY WITH RAFAL CIUPA
Where to start?
Firstly, discuss your problem with me. Fill in the 'Initial Contact Form' or call me on WhatsApp for a free consultation. I will be able to advise you on what to do next and answer any questions about hypnosis and hypnotherapy, used techniques and future treatments.
Please note that home visits are available in Perth Scotland and surrounding areas.
How to pay for your session?
To pay for your treatment, simply book it online or pay by card after the session.
Service area: Perth, Luncarty, Perthshire
Home visits are available in Perth, Luncarty and surrounding areas, free of any additional charges. Contact me today for more information or to discuss your future treatment.
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